Geek P.O.D.: Number 100.

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This is the 100th post by the Training Geek. Not really related to the number 100 but here's the lift that allowed me to join the 200kg club. Hit your personal best recently? If not, be prepared for some tips on how to rev up your training!

P.S. Thanks for the support everyone! I will continue to better myself and provide you with as much information in regards to your training as I can!