Breaking Down The Start Position: 5 Thoughts for Setting Up. Biomechanics, Motor Control, Technique, The Training Geek, WeightliftingLester Ho31 August 2014motor control, olympic weightlifting, snatch, start position, technique, Weightlifting Comments
The Training Geek Weightlifting Biomechanics Workshop Biomechanics, Motor Control, Strength & Conditioning, Technique, The Training GeekLester Ho23 October 2013biomechanics, olympic weightlifting, research, snatch, sport science, start position, WeightliftingComment
Geek P.O.D.: Start Position Geek P-O-D-, TechniqueLester Ho14 October 2013movement, philosophy, position, snatch, start position, Strength & Conditioning, technique, WeightliftingComment
Understanding Your Start Position. Strength & Conditioning, Technique, The Training GeekLester Ho11 October 2013biomechanics, olympic lifting, olympic weightlifting, PhD, research, start position, Strength & Conditioning, technique, Training Geek Comments
Pushing Strength: The Bench Press - Part 1. Exercise, TechniqueLester Ho25 June 2011bench press, biomechanics, free weights, injury prevention, set up, start position, technique Comments
